Norma’s Garbage Dip Recipe

Norma’s Garbage Dip Recipe

Norma’s Garbage Dip Recipe


Prep Time:
15 minutes

Total Time:
15 minutes



4 to 5 med. tomatoes diced, drained well

1 can sliced black olives or 1 can whole pitted, sliced

1 bell pepper, diced

1 bunch green onions, tops and all, sliced thin or 1 med. onion, diced

1 to 2 garlic, diced finely

1 can green chilies, diced fine (start with half a can and work your way up – No guts no Glory) or 3 to 5 fresh jalapeno peppers

1/3 c. vinegar, red or malt, Heinz

1/3 c. salad oil, not olive

Approximately 2 tsp. garilic salt or garlic powder and regular salt

Black pepper

1 can mushrooms, if desired

Mix all ingredients and serve with chips or crackers of your preference

Nutrition Information:

Yield: 8

Serving Size: 1

Amount Per Serving:

Calories: 126Total Fat: 9gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 0mgSodium: 725mgCarbohydrates: 10gFiber: 2gSugar: 6gProtein: 2g

© Dani Conde

Category: Appetizer

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