Why Make This Recipe
Turkey Feta Meatballs are a delicious and healthy option for a meal or snack. They are packed with flavor and make use of lean ground turkey, making them a lighter choice than traditional meatballs. Feta cheese adds a creamy, tangy twist that makes these meatballs stand out.
Making this dish is simple and quick, perfect for weeknight dinners or meal prep. With fresh ingredients and minimal effort, you can create a satisfying dish that everyone will love. Plus, they are versatile enough to pair with many sides or sauces.
Equipment Needed for Turkey Feta Meatballs
To make Turkey Feta Meatballs, you will need some basic kitchen equipment. A large mixing bowl is essential for combining your ingredients thoroughly. You will also need a baking sheet and some foil for easy cleanup.
Having a sharp knife will help you finely chop the onion and garlic, while a measuring cup and spoons will ensure you get the right amounts of each ingredient. Don’t forget a baking spatula or tongs to help transfer the meatballs from the baking sheet when they are done.
What You Need to Make Turkey Feta Meatballs
- 1 lb. ground turkey
- 1/2 small yellow onion, finely chopped
- 1 large egg, lightly beaten
- 4 cloves garlic, finely chopped
- 1/2 cup panko bread crumbs
- 2 Tbsp. chopped fresh parsley
- 1 Tbsp. chopped fresh dill
- Pinch of red pepper flakes
- Kosher salt
- Freshly ground black pepper
- 1/2 cup crumbled feta (about 3 oz.)
- Extra-virgin olive oil, for greasing
- 1/2 cup plain full-fat Greek yogurt
- Juice of 1/2 lemon
- Chopped fresh dill, for serving
- Chopped fresh parsley, for serving
- Lemon wedges, for serving
How to Cook Turkey Feta Meatballs Step by Step
To start making your Turkey Feta Meatballs, first preheat your oven to 400 degrees Fahrenheit. This temperature is key to achieving a golden brown crust on your meatballs while keeping them juicy inside.
Next, take a large bowl and combine the ground turkey, finely chopped onion, lightly beaten egg, chopped garlic, panko bread crumbs, parsley, dill, and a pinch of red pepper flakes. Season this mixture generously with kosher salt and freshly ground black pepper. Make sure to mix everything well until combined.
Once your meat mixture is prepared, gently add the crumbled feta cheese. Stir just enough to incorporate the cheese without breaking it down too much. The goal is to keep the feta chunky, as it adds delightful pockets of flavor.
Now it’s time to form the meatballs. You can use your hands to scoop out about two tablespoons of the mixture and roll it into a ball shape. Aim to make about 16 meatballs.
Line a baking sheet with foil to make cleaning up easier later. Grease the foil with a thin layer of olive oil to prevent the meatballs from sticking. Place your meatballs on the prepared baking sheet, ensuring they are spaced apart to allow for even cooking.
Once your meatballs are arranged, gently roll them around in the olive oil so they are lightly coated. This will help them get that beautiful golden color as they bake.
Now, pop the baking sheet into your preheated oven. Bake the meatballs for about 18 to 20 minutes or until they are golden brown and cooked through. You can check their doneness by using a meat thermometer, which should read 165 degrees Fahrenheit in the center of the meatballs.
While the meatballs are baking, prepare the yogurt sauce. In a medium bowl, combine the plain full-fat Greek yogurt with the juice of half a lemon. Season this mixture with salt and black pepper to taste. Stir it well until it’s smooth and evenly seasoned.
When the meatballs are done, take them out of the oven and let them cool slightly. Take a large platter and spread the yogurt mixture across the bottom. This will serve as a creamy base for your meatballs.
Place the browned meatballs on top of the yogurt mixture. Finally, for garnish, sprinkle some fresh dill and parsley over the meatballs. Serve with lemon wedges on the side for an added burst of flavor.
How to Make Turkey Feta Meatballs
Making Turkey Feta Meatballs involves simple steps that anyone can follow. Start by gathering all of your ingredients and equipment. Having everything handy makes the process smooth and enjoyable.
In a large bowl, combine the ground turkey, chopped onion, beaten egg, garlic, panko bread crumbs, fresh herbs, red pepper flakes, and seasoning. Incorporate everything well to form a cohesive mixture.
Carefully add in the crumbled feta cheese while being gentle to keep the feta chunks intact. Roll out the meatballs and place them on a greased baking sheet. Bake until golden and delicious.
Don’t forget to whip up the yogurt sauce while your meatballs cook, and then serve everything together beautifully!
How to Serve Turkey Feta Meatballs
Turkey Feta Meatballs can be served in various ways. They are delightful on their own but shine even brighter when paired with the creamy yogurt sauce.
For serving, you can present them on a large platter topped with the yogurt mixture for a beautiful display. Garnish with fresh herbs for a colorful touch. Lemon wedges on the side add a refreshing taste that can brighten up the dish.
These meatballs work well in several settings, from casual family dinners to elegant gatherings. They can also be served as an appetizer at parties, making them a versatile choice.
What to Serve with Turkey Feta Meatballs
Turkey Feta Meatballs pair well with various sides, enhancing your dining experience. You can serve them with a crisp green salad dressed in a light vinaigrette. This adds freshness and balances the rich flavors of the meatballs.
Additionally, consider serving them with fluffy couscous or quinoa for a hearty meal. Both grains offer a nice texture that complements the tender meatballs.
For a lighter touch, you could also serve them with steamed vegetables, such as zucchini or broccoli. These sides provide bright colors and healthful nutrients to your meal.
How to Store Turkey Feta Meatballs
If you have leftovers, you’ll want to store your Turkey Feta Meatballs properly. Allow them to cool completely after cooking. Once cooled, transfer the meatballs to an airtight container.
They can be stored in the refrigerator for about 3 to 4 days. If you want to keep them longer, consider freezing them. Place the meatballs in a single layer on a baking sheet and freeze until solid. Then, transfer them to a freezer-safe bag or container.
When you’re ready to enjoy, thaw in the fridge overnight before reheating. They can be warmed in the oven or microwave until heated through.
Tips to Make Turkey Feta Meatballs
To make the best Turkey Feta Meatballs, here are some handy tips. First, do not overmix the meat mixture, as this can lead to dense meatballs. Mix just until combined for a tender result.
Using fresh herbs can significantly impact the flavor, so try to use fresh parsley and dill rather than dried. Fresh herbs bring a vibrant and aromatic quality to the meatballs.
Lastly, ensure your baking sheet is well-greased to prevent the meatballs from sticking and losing their shape when you move them. A light coating of oil is all you need for golden, perfectly cooked meatballs.
Variation
There are several ways to customize Turkey Feta Meatballs to your taste. If you want a bit of heat, consider adding chopped jalapeños or a splash of hot sauce to the meat mixture.
For a Mediterranean twist, you can mix in some chopped sun-dried tomatoes or black olives. These ingredients add bursts of flavor and make the meatballs even more interesting.
Another variation is to change up the cheese. Instead of feta, try goat cheese or ricotta for different flavors and textures, while still maintaining that creamy aspect.
Best Time to Make Turkey Feta Meatballs
Turkey Feta Meatballs can be made anytime you crave a comforting yet healthy meal. They are perfect for weeknight dinners when you want something quick and easy to prepare.
They also work well for meal prep, as they store nicely for leftovers or future meals. Consider making a double batch to have on hand for busy days.
These meatballs are also fantastic for gatherings or parties, making them a versatile recipe for any occasion.
Common Mistakes to Avoid
When making Turkey Feta Meatballs, there are a few common mistakes to watch out for. First, avoid overmixing the ingredients, as this can lead to tough meatballs. Mix until just combined for the best texture.
Another mistake is overbaking the meatballs, which can make them dry. Keep an eye on the cooking time and use a meat thermometer to check doneness.
Lastly, be cautious with the seasoning. Since feta cheese is salty, adjust the kosher salt accordingly to prevent the meatballs from being overly salty.
Nutritional Notes
If you are watching your diet, Turkey Feta Meatballs are a healthy option. Ground turkey is a lean protein, making it an excellent choice for those seeking lower fat options.
The addition of herbs and feta provides vitamins and minerals, while Greek yogurt offers probiotics and adds creaminess without excessive calories. These meatballs are customizable to fit various dietary needs, making them a wholesome option for many.
FAQs
Can I use other kinds of meat?
Yes, you can substitute other ground meats such as chicken or beef, but they may alter the flavor and fat content.
Can I freeze the meatballs before cooking them?
Absolutely! You can freeze the uncooked meatballs on a baking sheet and transfer them to a bag once solid.
How can I tell if the meatballs are cooked through?
Make sure the internal temperature reaches 165 degrees Fahrenheit. Using a meat thermometer is the best way to check.
Conclusion
Turkey Feta Meatballs are an excellent recipe that combines convenience with delicious flavors. They are packed with healthy ingredients, making them suitable for a wide range of diets.
From preparation to serving, this recipe is straightforward and enjoyable to make. By following these tips and variations, you can tailor the meatballs to your taste while ensuring a delightful dining experience for yourself and your loved ones. Enjoy this nourishing dish that’s perfect for any occasion!
